What you get when you start with us...

 
 
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Access To 4 x TUF Sessions Per Week...

Bookable via our simple online booking system you'll have access to 4 sessions per week from any of the group session times, across the duration of your 28 Days.  If you're not a beginner you'll be able to book into our TUF Advanced Small group sessions too.

A Personalised Strategy Session...

Bookable via our Team on an individual basis, we'll sit with you for an initial 'Strategy Session' to help map out your personal progress as well as cover a 'Dietary Review' to help on the nutrition side of things.

 

Our TUF Members Guide...

A full colour, printed A4 guide to your first few weeks with us. this is your go to resource to get your nutrition on track, start to go back to doing the basics well and begin your fitness journey with us.

With 30 pages of pure gold, this will help guide you through the initial processes we use to coach our Members.

You'll receive a Members Pack within the first few days of starting with us (usually it is waiting for you at your first session with us).

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The TUF ViP Members Facebook Group...

Our closed Members FB group in which we can help those in our 'Inner Circle' with their Health and Fitness dilemmas, share their successes and achievements and enrich their lives with our utmost wisdom (or maybe not but at least share some knowledge bombs with them regularly)!

Your Own Unique TUF USB Card...

Filled with some of our best content and around 100 healthy recipes and recipe videos.

Plus, our 'Basics of Nutrition' content and the digital files of the Members Guide for future use (once you've filled out the printed version).

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